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Nurtured Beginnings with Sanita Ellis

Empowering & Nurturing families through pregnancy, birth and beyond

Sacred Endings

Sacred Endings is a bespoke service designed to honour and support your recovery and wellbeing through personal loss, such as stillbirth, miscarriage or termination. My philosophy is to NURTURE and HOLD SPACE. There is no judgement, simply present heart awareness and holding you in a safe container. Over my many years of providing therapies and doula support, this has been most humbling, both supporting my own recovery and that of the beloved women in my lineage, these experiences of sacred endings have been pivitol to my calling and life in service. My mother and grandmother were my greatest mentors in life, my childhood was a full on immersion into learning through our traditional ancestral wisdom of utilising warming herbs, spices and traditional therapies. I have experienced first hand the humbling presence that this role embodies, both as a giver and recipient of the nurturing during this very life changing stage on our earthbound journey. In my opinion, there is no loss that is worse or better than the other, this is just another judgement placed upon us by society. The importance during this transition in life, should be placed in receiving love, compassion and nurturing as you journey through your recovery and grieving process. Loss is a very small word but with a million meanings, adding labels to our experience doesn’t help the process, and our experiences can be amplified by the views of society, cultural beliefs and religious programmming which may or may not control our perception or experience of it. Each one of us is unique in our essence, we all have our own life experiences and the decisions that we need to make in the now. These endings are often accompanied by intense emotional/ mental and/ or spiritual feelings as well as the effect on our physical body. The human body will go through an intense period of adjustment, integration and change, and to varying degrees we will all experience the physical symptoms of these endings through bleeding. Through our work together, I guide you with connecting to your heart coherence and provide practical tools, meditations and other bodywork therapies to support you on your journey through recovery. When we step and walk through our experiences with a present, conscious and with open heart coherence, we will be able to transmute what is needed with a greater sense of freedom, wisdom and empowerment, rather than if we suppress them or ignore what are body is guiding us to process. In addition to the national organisations like SANDS, NPAS, Miscarriage Association, some of the services on this website have been recommended below for you. Sacred Endings services: Some of the below are recommended after the end of your pregnancy to support your recovery.

Costs: I offer a bespoke service/package to women who require the sacred endings service, please contact me for further information. I also accept a sliding scale fee for this service, especially for those with significant compound trauma histories. All requests for sliding scale will be determined on a case by case basis.

With Love and compassion. x