Holistic retreats for your pregnancy and postnatal nourishment
New Venues/Dates across the UK and Europe coming soon
We are delighted to offer a deeply holistic and nourishing retreat for families in their pregnancy and postpartum journey. These retreats are focused on honouring the sacredness in our pregnancy and postpartum journey with the whole family. Sanita and Lynn have a wealth of experience in delivering support to pregnant and postnatal families, the retreats provide a sacred and safe place, it supports conscious living, with nourishing organic foods, juices and herbal teas, Yoga for parents and babies, holistic and complimentary therapies as well as life coaching and sacred ceremonies for honouring deep connection and grounding.
Lynn Murphy is a renowned pre & post natal yoga and baby massage teacher & trainer with particular expertise in supporting women’s transition into Motherhood. Lynn has 30 years of yoga experience, after the birth of her two children (now adults) she trained at th￼e Active Birth Centre with Janet (where she is Co-Director) specialising in the pre and postnatal period as an Active Birth Yoga Teacher.
Lynn devised our wonderfully supportive postnatal programme at the Active Birth Centre. Her style of yoga teaching is Scaravelli inspired; she focuses on the deep intelligence of the body that helps access movement that resonates from our core, allowing us to undo years of held patterns. Lynn has trained, tutored and taught many women over the last decades. She will support your journey into parenthood which for many of us is not without its challenges but has the ability to be truly transformational.
Sanita Ellis is mother to three children. She brings a wealth of experience, deep passion and gratitude to all her work as a holistic massage therapist and energy worker. Sanita provides deep, nurturing therapies which support your mind and body to celebrate the changes of pregnancy, childbirth and parenthood, as well as welcome your new identity and find peace in the transition. Sanita will also facilitate sacred ceremonies and interactive sessions to create your own powerful herbal products to support your postpartum journey and enhance the relationship with your beloved.